Gary taubes is cofounder and senior scientific advisor of the nutrition science initiative nusi hes an award winning science and health journalist the author of why we get fat and good calories bad calories and a former staff writer for discover and correspondent for the journal science. Good calories bytaubes good calories bad calories gary taubes complete notes to good calories bad calories by gary taubes these notes are ideal as a quick reference for those who have already read the book for those who havent read it there is much information here but this no substitute for the real thing i strongly recommend reading it cover to cover more than once . Gary taubess good calories bad calories is easily the most important book on diet and health to be published in the past one hundred years it is clear fast paced and exciting to read rigorous authoritative and a beacon of hope for all those who struggle with problems of weight regulation and general health as who does not. Auch ich war fasziniert von good calories bad calories und kann es nur jedem ans herz legen allerdings ist es teilweise sehr schwere kost die sich nicht so leicht runterlesen lsst wer also nicht ganz so tief in die materie eintauchen und lieber eine krzere zusammenfassung lesen mchte dem empfehle ich why we get fat von gary taubes es ist fr wenig knete bei den . For decades we have been taught that fat is bad for us carbohydrates better and that the key to a healthy weight is eating less and exercising more yet despite this advice we have seen unprecedented epidemics of obesity and diabetes taubes argues that the problem lies in refined carbohydrates like white flour easily digested starches and sugars and that the key to good health is the
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